Ingredients: 1/3 C and 1 Tbs Flour 2 tsp Dry Minced Garlic 2 tsp Marjoram Flakes 2 tsp Basil Flakes 1 tsp and 1 dash Salt 2 Tbs Extra Virgin Olive Oil 1-2 lbs Chicken Breasts 1 C Chicken Broth 1 Carton Mushrooms Instructions: Heat 1 Tbs. olive oil in non stick skillet over medium …

Sauce: 3 C Pineapple Juice 2 Tbs Flour 1 tsp Salt 1-2 Tbs Soy Sauce 1-2 Tbs Brown Sugar Other: 1-2 lbs Chicken 1-2 Bags Mixed Vegetables, or fresh peppers 1 Can Pineapple Chunks Brown Rice Olive Oil Combine flour and salt. Whisk mixture into pineapple juice. Add soy sauce and brown sugar. Cook over …